Tenerife by bike – challenges and alternatives for active people

I will start a series of cycling posts for all lovers of two wheels, both more and less advanced, with this, in my opinion, important post.

Of course, on the Internet you will find individual texts about the most popular cycling routes, places worth visiting, etc. and they are certainly valuable, especially for more advanced bike users.

What about those less advanced bike lovers and those beginners?

What about people who would like to ride a bike in Tenerife for recreation?

Can a bike be treated as a means of transport in Tenerife?

I will try to answer these and other questions briefly.

So that you know what level of "expert" I am, I will outline my general cycling fitness: I am generally a very active person, I cannot imagine life without exercise. In Poland, I rode very often in the flat Mazovia. Both on the road, on a gravel bike in the field, and I used the bike as a means of transport, from spring to autumn. When I came to Tenerife, it turned out that the constant riding uphill (because it is always uphill here), combined with my past illness, which affects the current state of my respiratory capacity, forced me to verify my fitness and choose the right bike for my abilities. I started with a gravel bike, which I rode on the road and a little off-road, and eventually ended up with an electric MTB and an electric road! And that was a game changer!

Of course, it took me some time to mentally accept the fact that I can't do it on a "regular" bike ;), but the local atmosphere of ease, taking care of myself and the joy of riding won over overly ambitious plans, which were clearly impossible to achieve. So much for me. Back to the topic...

So, is cycling around Tenerife a big challenge and is it for all lovers of two wheels? Of course, it depends - on the chosen route and the type of bike you decide on. Depending on your level of fitness, there are various cycling options - from traditional bikes to modern electric machines that make it easier to spend an active holiday on the island.

My different cycling stages on Tenerife

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Bike Options – traditional or Electric?

As you can probably guess, if you are a beginner cyclist or are planning a recreational trip, a traditional bike can be quite a challenge, especially on the steep climbs of Tenerife. Therefore, for people who want to take advantage of exploring Tenerife by bike, I recommend considering renting an electric bike. Electric support makes it easier to cover long distances and steep routes, so you can focus on admiring the picturesque landscapes without getting too tired. In rental companies (which I will write about soon) you will find various types of electric bikes, from city bikes to typical sports bikes.

For advanced cyclists, a traditional bike offers unforgettable emotions related to overcoming demanding mountain and road routes. Many experienced cyclists appreciate the possibility of choosing their own routes, challenges and derive satisfaction from overcoming the local elevation gains (5-6% is the norm, there are often 9-10% climbs, and in some places, the elevation gains reach 15-30% - the greatest are in the north of the island).

So what options do you have if you want to explore Tenerife by bike?

Trekking bike or electric trekking bike

For those planning long trips on various surfaces with a focus on sightseeing, but who are in good physical condition, a traditional trekking bike can be an excellent choice. It is ideal for covering distances in mountainous terrain while maintaining a suitable position for sightseeing. However, if you are not afraid of such challenges, an electric-assisted trekking bike becomes an irreplaceable assistant. With the support of the engine, you can cover long routes and steep hills, while having the freedom to explore Tenerife without excessive fatigue.

Road and gravel bikes

Tenerife is a mecca for road cycling enthusiasts. Practically at any time of the year, in most places on the island, you will meet a cyclist, entire groups, even professional cycling teams. Road bikes offer the possibility of achieving better cadences, dynamically covering distances and, above all, overcoming elevations and achieving your own cycling goals.

Gravel bikes, on the other hand, are perfect for more varied terrain (there is no shortage of gravel, especially in the south), where both comfort and efficiency count. A gravel bike is universal, you can use it for road riding, and when you feel like going down a forest or gravel road. It is also great for cycling trips with panniers. Tenerife by bike is a great place for bikepacking, it offers many areas to explore and has a great place to camp.

The presence of an electric drive in these models allows you to extend routes and achieve better results, allowing you to enjoy riding in more difficult conditions, such as overcoming the challenge of the iconic Teide climb. This is a great alternative for all those who dream of riding a bike to the highest peak in Spain, but are not sure if they will be able to cover this route on a regular bike. You can take an additional battery with an electric bike, which will make it easier to overcome the elevation gain (approx. 2,200 m above sea level). When going on bike trips, take into account the need to charge the battery and look for camping spots that have access to electricity.

Mountain bike (MTB) and downhill bike (DH)

Tenerife offers many areas for both mountain biking and downhill biking.

You will find both mountain, marked routes (check the markings of these routes),as well as wild, challenging terrain in the higher and lower parts of the island. This type of cycling is also very popular here.

A mountain bike with electric assistance is a solution for those looking for extreme sensations during descents and ascents in difficult, mountainous terrain. A bike with a centrally located engine provides stability and precise control, which is crucial on demanding routes. Thanks to advanced suspension and lightweight frames made of carbon or aluminum, such bikes allow for safe riding even on rocky, uneven trails. I rode an electric MTB in the south of the island and I am not a fan, but I know that every fan of both mountain bikes and downhill will enjoy riding.

A regular bike, of course, requires more strength in the legs and better physical fitness, but you will also meet many fans of bikes without assistance here.

City bikes

In Tenerife’s urban-tourist landscape, electric city bikes are becoming increasingly popular. While the island is not ideal for daily use as a primary means of transport, it is worth considering this option if you are planning to stay in the capital Santa Cruz de Tenerife or for example in Puerto de la Cruz, to explore nearby attractions freely and without any problems.

It's a great alternative to a car, allowing you to enjoy the authentic atmosphere of Tenerife while caring for the environment.

Tenerife by bike – culture and safety of riding

In Tenerife, the culture of cycling and driving is based on mutual respect – drivers are aware of cyclists and adjust their speed, which contributes to increased road safety. Even on the most heavily used roads, drivers drive slowly, waiting to safely and legally overtake cyclists or groups. As a driver, you can see how aware cyclists in safe places give a hand signal that you can safely pass them.

When you hear a horn - don't worry, no one "honked" you.

Such a signal means that the driver "thanks" you (and/or greets you).

The island has introduced specially marked "Ruta Cyclista" roads, dedicated to cyclists, which allows for free and safe riding, eliminating conflicts between different road users. The campaign aims to remind people about road traffic regulations. Thanks to these solutions, both cyclists and drivers can enjoy a more orderly and friendly road environment.

It is worth remembering that dangerous situations on the roads also occur in Tenerife - after all, the whole world comes here. Fortunately, these situations are not common, and as a road user, you should be present, aware and take into account the rights of both parties.

MPORTANT

In Tenerife, the following are mandatory:

🚲 wearing a helmet

🚲 having bicycle lights

🚲 respecting traffic regulations

It is forbidden to:

🚲 wearing headphones

🚲 using a mobile phone

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Cycling in Tenerife is a great way to actively explore the island. Whether you choose a traditional bike or an electric bike, each option has its own unique advantages. For beginners, an electric bike can be the perfect solution, allowing you to enjoy the trails without too much effort. Advanced cyclists will appreciate the challenge of demanding mountain trails. By choosing the right route and equipment, you can fully enjoy the charms of Tenerife, discovering beautiful landscapes and an authentic Canarian atmosphere.

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